From Jimmy Peña, best-selling author, exercise physiologist and founder of PrayFit.com, comes PrayFit 33-Day Total Body Challenge, a 33-day workout system for a healthy body and strong spirit, arriving on DVD and Digital Download from Lionsgate this December.  Peña, whose clients have included Tyler Perry, Mario Lopez and LL Cool J, says that “Jesus gave us 33 years” and in the PrayFit 33-Day Total Body Challenge he encourages viewers to “give Him 33 minutes for 33 days for a healthier, more abundant life.”

“… give Him 33 minutes for 33 days for a healthier, more abundant life.”

PrayFit 33-Day Total Body Challenge utilizes the Christian faith to inspire those with weight loss goals and is a complete workout and motivational system designed to burn calories, build lean muscle and bolster your faith, helping to reshape your entire body in 33 minutes a day for 33 days.  Ideal for any fitness level, the workout includes a highly efficient 33-minute workout that combines cardio, strength and core moves for total body results in a limited amount of time, requiring no extra equipment.  The program works because it demands progression and challenges you to give your best effort. The key is to do more today than you did yesterday.  As Jimmy says, “Yesterday’s best is today’s quest.”  To encourage you to stay the course, Jimmy includes faith-based motivation throughout the workout and created weekly “PrayFit Minute” devotionals to inspire you to improve your life by honoring the one who made you.  And for added support, DVD viewers can visit PrayFit.com for diet advice, encouragement and to connect with others in the Prayfit community.

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