It is currently Fri May 18, 2012 3:47 pm
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PRAYFIT: 33-DAY TOTAL BODY CHALLENGE
Use this forum to post your experiences with the PrayFit 33-Day Total Body Challenge DVD. Track progress, share tips, interact with other dedicated users or post DVD-specific questions for the PrayFit staff here.
- 13 Topics
- 50 Posts
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Last post by trace
Wed Apr 25, 2012 6:44 pm
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FAITH
Community is a pivotal part of growth. Use this forum to further discuss today's bible verse, or just pop in to ask questions and share thoughts on your faith. Pastors, Christian authors and other biblical experts will be on hand to help.
- 30 Topics
- 167 Posts
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Last post by Becky
Fri May 11, 2012 3:12 pm
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FITNESS
Looking to get stronger, jump higher, run faster? Maybe you're just looking to lose a few inches around your waist. If it involves sweat, you'll find a community discussion for it here. You'll also get exclusive interaction with -- and advice from -- our PrayFit panel of experts, which includes founder Jimmy Pena, MS, CSCS.
- 43 Topics
- 233 Posts
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Last post by horseykathy
Sat May 12, 2012 3:10 am
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NUTRITION
Taking care of the Lord's temple becomes infinitely easier once you can manage to develop consistent, healthy eating habits. Share nutrition tips with other PrayFit devotees and get advice from leading dietary experts like Jim Stoppani, PhD.
- 23 Topics
- 101 Posts
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Last post by Clell3
Wed Mar 07, 2012 3:45 am
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WORKOUT JOURNALS
We'll keep ours if you keep yours! Journaling your exercise is one of the best ways to measure progress and stay motivated. Drop in here everyday to itemize your workouts from warm-up to cool down, making sure to be as detailed as possible about everything in between. Pounds, reps, steps, laps, time -- don't leave anything out! Also log how you felt before and after. Or, just pop in to comment on someone else's journal. Accountability goes a long way! Check our Team PrayFit training logs for examples.
- 137 Topics
- 1832 Posts
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Last post by Becky
Fri May 18, 2012 5:26 am
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GENERAL DISCUSSION
Do you have a topic that doesn't fall under any other forum category? Then it probably belongs here. Use this forum to discuss news or other "off-beat" opinions with the PrayFit community.
- 29 Topics
- 113 Posts
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Last post by Rellulaempask
Sat May 05, 2012 1:27 am
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HOMELAND DEFENDERS
At PrayFit, we hold our homeland defenders in the highest regard. We encourage these brave men and women, regardless of their branch of service, to congregate here to discuss faith and fitness issues specific to their line of work. Or, if you're a fan of these heroes, you can feel free to jump in and offer your thanks, thoughts, advice and prayers!
- 3 Topics
- 8 Posts
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Last post by Dixey3
Mon Apr 02, 2012 9:08 am
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SUCCESS STORIES
Do you have a success story? Maybe you have set and achieved a fitness goal like losing 50 pounds, bringing out your abs, completing a marathon or lifting a new personal best -- this is the forum to share, so that you may motivate others. Tell us how you set your goal, what you did to achieve it, what tips you can offer others, and what it felt like to get there!
- 12 Topics
- 25 Posts
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Last post by Clell3
Thu Mar 22, 2012 5:13 am
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