Posts Tagged ‘overhead press’

His Idea

“God’s strong name is our help.”  –Psalm 124:8 Read: Psalm 124 If possible, forget the idea that when we’re healthy, we’re better at work. Try to ignore the fact that when we take care of ourselves, we’re better for our families, kids and spouses. Block all that out for a second. Focus on this short […]


March 21, 2011 “Pray big and give God the ball. He can make our impossible shots with our eyes closed.” –Jimmy Pena Workout of the Week: Push/Pull Workouts come in many shapes, sizes and styles. But if you’re a traditional weight training kind of gym-goer, you may want to try this 20-minute upper body workout. […]


January 10, 2010 Read: 1 Corinthians 9 “All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize.: –1 Corinthians 9:25 PRAYFIT QUOTE OF THE WEEK “It doesn’t take faith to be physically fit, but if we have faith, we […]